PURA VIDA FIT
IN HOME PHYSICAL
THERAPY AND FITNESS
TRAINING
"Thank you again from the bottom of my now healthy beating heart.  You are the greatest!"
Kay, former client

  • Would you like to improve your mobility,
    balance, strength, or flexibility?

  • Would you like to return to activities you
    once enjoyed with less pain and
    improved function?

  • Are you apprehensive to start an exercise
    program due to a pre-existing health
    condition or a prior injury?

  • Are you hoping to prevent osteoporosis
    or avoid chronic health problems such as
    obesity, high blood pressure, diabetes,
    and certain types of cancers?

  • Have you been advised by your health
    care professional to “exercise and lose
    weight” and are in need of skilled
    guidance to safely begin your fitness
    program?

If your answer is yes to any of the
above, then Pura Vida Fit is right for you!
(619) 518-6301
www.puravidafit.com
info@puravidafit.com
Mary Maine DPT, CSCS

Doctor of Physical Therapy

Certified Strength and
Conditioning Specialist
DECIDE

COMMIT

SUCCEED
IMPROVE YOUR
HEALTH!

IMPROVE YOUR
MOBILITY!
Get back the quality of life you desire!